#ModelLife!

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This feature originally posted on hairazzi.com.

Tell us how you got your start in the fashion industry?

My mom entered me in a local modeling contest when I was younger. I was scouted by agents there from a local agency who placed me with a bigger agency.

Describe your personal style. Do you prefer heels or flats?

I would say my style is Free People meets Zara. I love boho but with a little edge. Little heeled booties are the perfect mix between high heels and flats, so comfy but they still give you that extra little height!

What are your thoughts on photo retouching?

You know, I think like anything in life photoshop wouldn’t be so bad if it was in moderation!  It could be a great tool to save time and do fun stuff with color editing and filtering but it when people take it too far and completely recreate unrealistic faces and bodies and pass it off as normal, that bothers me.

Who are some of your fashion/beauty icons? Who inspires you?

My favorite models are Natalia Vodianova and Rosie Huntington-Whiteley because they are so effortless with their style but still aspirational.  However, now with so many amazing bloggers and Pinterest and Instagram I think it’s hard to say I have just one fashion icon. With social media there is style inspiration everywhere, so that’s usually where I go to get inspired.  Social media has created a way for anyone to become a fashion inspiration!

How do you maintain such long and healthy hair? Do you ever do keratin treatments or other conditioning masks?

Hair is my thing! I always joke I would be notthiiinngg without my hair! I use Oribe shampoo and conditioner and Moroccan Oil hairspray, it keeps my hair smelling so good and It feels like a dream! I also think most hair damage comes from bad colorists or over using hot tools on your hair. You gotta protect it because once it’s damaged, it’s so hard to get back to a good place!

What is the most embarrassing thing that has happened during a shoot and what has been the most rewarding experience so far in your career?

My most embarrassing fashion moment was when I walked into a glass door as I was walking in to meet the client.  Full on face squished against the glass; everyone behind me saw it and every one on the other side of the glass saw too. It was hard to recover (especially because I really thought I broke my nose)… Oops!

My most rewarding experiences in the industry have been all the beautiful places I have gotten to see… From exotic beaches, to Europe, to snow in Portland in August!  100 percent the most amazing feeling is when you get to go to work in places that take your breath away you feel #blessed! Meeting people from all over the world and different walks of life is also something I never want to take for granted.  People are so amazing with so much to share, especially in a creative industry. I get to meet new ones everyday and that is a beautiful thing.

What beauty/skincare products can you not live without?

Skin care is pretty much all Kiehl’s.  I’ve tried other things but I always go back.  Especially their skin brightening scrub and daily moisturizer!  For beauty products, I use Armani mascara and Nars Glo foundation.

How do you stay fit? Do you do cardio, lunges, squats, etc.. Do you follow a specific diet?

I do yoga sculpt, which is hot yoga with weights!  I have done a lot of exersize classes and hands down I have to say I have never seen results like I do with sculpt!   The combination of weights and the stretching aspects makes such nice long lean muscles and you sweat out all the extra water weight! Since I live in LA I have to add hiking to my routine!  It’s so nice to get outside and enjoy our beautiful city!  Diet wise, I do your basic clean eating stuff. Salads, fruits, veggies, lean protein (I know, it’s boring) and then one day a week I let myself have whatever I want. Having a cheat day at the end of my week keeps me going strong or otherwise I would feel so deprived!

What advice do you have for aspiring models who are seeking representation with an agency?

My advice is to be natural!  Agents want to see you as you are, not with loads of makeup.  Wear something simple, body conscious, and not too distracting.

I know the feeling of wanting to get all dolled up, but it isn’t what they are looking for. You will get all that on your photo shoots, I promise.  Lastly, be kind to yourself!  Not everyone is cut out for modeling, based off of things you might not have control over, but that does not mean it is based off of whether you are beautiful or not.

Agents are looking for other things that don’t have to do with being the most beautiful girl, such as height, face angles, marketability, photogenic range… Basically things you are more or less born with.   There is a range of modeling from high fashion to commercial print so try and find your niche and that is where you will be the most successful.

 

Read more Hairazzi here.

Take a look at Britt’s portfolio and follow her on Instagram.

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“Having the opportunity to live and work in Thailand for three months was absolutely one of the coolest experiences I’ve ever had. It was a little scary at first because I really had no idea what to expect, but that is also what made the trip so amazing!

I arrived in Bangkok at around 11pm and was greeted at the airport by one of my agents. I am still so grateful for that because after my 16hr flight, I was exhausted. We went straight to the model apartment, I got the chance to meet all of my housemates and then I was off to bed.

The next morning I was already off to my first casting so I didn’t have much time to settle in or buy groceries. It was so perfect because literally as soon as I walked down our street to the main road there was so much food! I mean, street vendors everywhere selling pretty much anything you can think of for super cheap. Definitely one of my favorite things about Thailand… the food! I was hungry and wanted to grab a quick breakfast before my casting. It was so nice to be able to have fresh coconut water and a little bag of mixed fruit for less than $1!

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The castings in Bangkok are also a lot different than L.A. They do your hair and makeup at each casting, so sometimes it can end up taking anywhere from 1-7 hours (I was at a casting for 7 hours one time; it was crazy!). After my first casting I decided to explore a little. I was beyond excited to be in such a beautiful and tropical place. Another wonderful little thing about Bangkok is the transportation. It is so easy and inexpensive to get around. The majority of the time I would take a motorbike taxi because they are so fun, cheap and you never have to sit in traffic.

Whenever the housemates and I had some free time we would try and go to as many markets as we could because there are so many all over the city. One of my favorites was the night market. There was so much good food, vintage clothing, jewelry, live music and the atmosphere was just really cool.

Bangkok is such an amazing city full of life and culture. It is crazy but beautiful and hard not to fall in love with. The best mornings were the ones I would spend on the balcony at the model apartment…it was my lovely little sanctuary before a long day at work or castings.

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The first job I booked was a wedding shoot. There was such a fun team and we got to shoot at the beautiful Amari Hotel. This was my favorite dress, I loved how long the train was. Guests that were staying at the hotel kept congratulating the ‘groom’ and I, we thought it was pretty funny and after a while we would just smile and say thank you.

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During my last week in Thailand I took a little two-day trip to this little island called Ko Samet. This was absolutely the most beautiful place I have ever seen. The beaches all had white sand, the water was crystal clear and it was pretty much heaven on earth.

Buying my breakfast from this nice man before a long day of swimming and adventuring around the island! Being at the beach was so nice and definitely the perfect end to my trip. I fell in love with everything! The people, the food, the language and the beauty in nature everywhere…I can’t wait to go back someday!”

Take a look at Wasé’s portfolio and follow her on Instagram.

btsaecover

This feature was originally posted on blog.ae.com.

Real friends. Real laughs. Real strong. Real love. Real now. #BackToREAL

You still have a couple months to soak up the summer sun, but that doesn’t mean you can’t get in gear for Back To School! This year, our collection is all about heading back to real life. Whether reality for you is a heavy course load next semester or coming back from vacation and returning to the rise and grind of a 40-hour work week, one thing’s for sure. We’ll get you up and running and back to reality in no time.

Take a behind-the-scenes look below at our Back To School photoshoot featuring so many new faves from the collection!

Real cozy. We shot Back To School at the dreamiest NYC loft.

Real style! Aerie girls @SakurahHeffron and @CourtneyJamesCJ and our Stylist @ErinCRittling on location.

Real views. This roof made for some our fave shots!

Real smiles. Hi from @Sakuraheffron and @iamiskra!

Real city. This collection is in a New York state of mind.

 Shop your favorite looks online now! Mark your calendars, these pieces will be at your local Aerie store on 7.7.

Take a look at Sakara’s portfolio and follow her on Instagram.

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It might seem like everyone around you is coming down with a cold- so it might seem like a better idea to stay home and watch House of Cards for the rest of your life. That sounds lovely. If you figure out a way to do that, let me know. In the mean time, I have a homemade herbal remedy that will boost your immune system and help fight off germs. Behold – the Fire Cider. This tangy tincture includes garlic, horseradish, hot peppers, onions, turmeric and apple cider. All the ingredients, finely chopped and combined in a mason jar, stand and ferment for about two weeks. The strained liquid is called Fire Cider. It is one of nature’s strongest antibiotics as well as an anti-fungal and anti-viral remedy.

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A couple of words about the natural properties of the ingredients:

Apple Cider – a good source of vitamin C and acetic acid. It contains mineral salts, amino acids, helps with digestion and washes out toxins. (If you read my Bone Broth recipe, you know the importance of using apple cider to draw out nutrients from other foods).

Garlic – treats high blood pressure, high cholesterol, fungal infections, and helps regulate blood sugar. It is also great for boosting the immune system.

Onion – an anti-inflammatory and beneficial to cardiovascular health.

Hot Peppers – anti irritant properties. They can help digestion, ease allergies, prevent migraines and speed up metabolism.

Ginger – reduces inflammation, stimulates circulation, and inhibits rhinovirus – which causes the common cold. It also benefits the intestinal tract and may prevent stomach ulcers.

Horseradish – has antibiotic properties, helps relieve symptoms of water retention, and treats sinus infections, urinary tract infections, and bronchitis.

Turmeric Powder – boosts immunity, helps maintain normal cholesterol levels, puts the brakes on aging, is anti-inflammatory, and has beneficial effects on arthritis, allergies, asthma and even cancer.

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Now the taste of Fire Cider may at first be surprising. It has a strong kick to it and the first unsuspecting spoonful made my eyes water. Personally, I happen to love the apple cider vinegar taste and the potency makes it seem like the germs and bacteria are burning away. Start with a tablespoon a day, and slowly work your way up to a small 1 oz shot. Take once daily as a prophylactic and immune strengthening aid. Increase intake slightly if you are actually under the weather, but remember to still work your way up to the full dose. Bottoms up!!

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Recipe:

4 cups organic apple cider (raw is better if you can find it)IMG_3401

¼ cup finely chopped garlic

½ finely chopped onion

¼ cup grated ginger

¼ cup grated horseradish

2 fresh hot peppers (habanera, or cayenne work well)

2 tbsp turmeric powder

Preparation:

 IMG_34021. Combine and mix all ingredients (except for vinegar) in a bowl.

2. Transfer the ingredients into a Mason jar, and add apple cider vinegar.

3. Place a piece of parchment paper over the jar, before placing the lid on. This will prevent rusting.

4. Shake vigorously.

5. Place the jar in a cool place, and let stand for at least 2 weeks. Make sure to give it a good shake a few times a day.

6. After 2 weeks, strain the liquid using a metal strain.

7. Refrigerate in an airtight container. The tonic will last for up to 6 months.

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Take a look at Polina’s portfolio and follow her on Instagram.

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TILIKISSEDYOUCOVER

Don’t envision yourself cruising down the Pacific Coast Highway with your hair blowing in the wind anytime soon? Not to worry: all your West Coast desires will be fulfilled when you watch this adorably awesome video starring Faith Picozzi and her boyfriend Filip, shot and directed by photographer extraordinaire John Huba. Based in New York and repped by Elyse Connolly, John recently escaped the East Coast chill to warm up by shooting alongside the California coast, and we really can’t blame him. Watch as the real life couple drive down the coastline with the top down in a convertible Mini Cooper, frolic along Venice Beach trying on heart-shaped sunnies, and eat sweet potato french fries by the beach – all while the sweet, melodic voices of The Everly Brothers’s “I Kissed You” play in the background. (Swoon). Just a forewarning, though, we’re already experiencing major FOMO – and we actually live in LA.

John Huba WEBSITE / INSTAGRAM

Faith Picozzi PORTFOLIO / INSTAGRAM / FILIPANDFAITH

 

Davia Gomez, Hurley, Swimwear, Swimsuits, Bikini, Athletic Wear, Workout Gear, Nous Models, Nous Model Management

On a sunny SoCal day, Davia Gomez visited Nous Models HQ to talk all things Hurley. Dressed in a short Forever 21 frock and adorable booties, the average passerby might be surprised to discover that this seemingly girly-girl is the face of Hurley, a household name among surfers and skateboarders. But as any good story begins, there’s more than meets the eye. Find out how this brand became one of her favorites as Davia spills the deets on why she loves Hurley.

“They are like family,” she says of the Costa Mesa-based brand. A born-and-raised California girl herself, Davia’s father was one of the original founders of Hurley (NBD), and her brother and boyfriend now also call it home. “Both of them work there!” she exclaims with a smile on her face as she describes a typical visit to Hurley offices. “Everyone is so laid back, kind, and down-to-earth. My boss, Riana, is like a sister to me.” On set, Davia says she feels just as much love. “The photographer is really cool, he’s so fun to shoot with,” she shares of the talented Derek Bahn, whose resume is chock-full of mega beach babes – we’re only fangirling a little. Promise.

Thanks in part to that homey-vibe, it’s easy to tell that Davia has a deep connection to Hurley. Starting at a young age with the Hurley Girls line, Davia has literally grown up in and around Hurley, eventually moving on to active wear and finally swim. In addition to getting first picks on some of the best new bikinis, Davia has an insider’s knowledge on the clothing itself. “Everything is really well-made. They use such great material.” One of Davia’s favorite picks: this leather jacket, which we immediately envisioned ourselves adventuring around town in. As for the scoop on swimwear, Davia says the options are endless (which is good news for your spring break packing list. Just saying. We don’t believe in coincidences.)

We could talk clothes for hours, naturally, but when asked how she would describe Hurley in one word, Davia chose the word creative. “They have an amazingly talented team.” She raves about the Hurley Women’s clothing designers Tanya and Natasha, who help style Davia on shoots. Davia also believes Hurley is ahead of the activewear game when it comes to art and photography. We even learned that the brand was recently featured in Japanese Vogue, and that’s something few active lines can say they’ve accomplished.

Davia was literally born to be the face of Hurley, and we can’t wait to see what’s in store for their future. In the mean time, you’ll find Davia traveling along the California coastline going to and from Hurley events and being a part of the brand that she loves and has become her family. It’s nice to see that the ultimate beach babe keeps her feet on the ground – or in this case, the sand.

Take a look at Davia’s portfolio and follow her on Instagram.

 

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“I’m in love with San Francisco! It’s such a fun and colorful city. So, I was obviously extremely excited about going there for the second time to work for Old Navy.

TUESDAY
My flight was scheduled to depart around 4 but there was terrible weather so I was delayed. I ended up leaving at 10! But, I was prepared and brought a book and my laptop so I was fully entertained. When I got to my hotel it was around 12 and I ended up crashing within minutes of getting there.

WEDNESDAY
The next morning I woke up bright and early for a quick work out at the hotel gym (despite my few hours of sleep). By 8 I was at the studio, nice and clean and ready to shoot. Our team was great and the first day went smoothly. We wrapped around 5, leaving me plenty of time to explore the city! After getting a bite to eat I went to Union Square for a little shopping and a walk around the park. It was decorated beautifully for the holiday season, Christmas tree and all.

THURSDAY
The next day we shot outside on location. Shooting on the streets of San Fran is the best! There are so many cute vintage-y houses and shops that anywhere you go is a great photo-op. After Thursday’s shoot I squeezed in a little workout and pampered myself by taking a bath with a LUSH bath bomb (they’re my favorite).

FRIDAY
Last day! I got my hair and make up done and was ready to work! By the third day everyone in the studio had a hang of what we were doing and the day seemed to go by faster. It’s always a bitter sweet feeling when wrapping in the studio. You meet such great people and it’s sad having to leave them (thank god for Instagram for making it easier to keep in touch) but at the same time, it’s an awesome feeling to be back home after a long week!”

Take a look at Sydney’s portfolio and follow her on Instagram.

DIYBONEBROTHCOVER

At my annual LA Friends Thanksgiving a few weeks ago, one of my friends gently shamed me for wanting to throw out all the bones from our delicious turkey. “You can make bone broth out of them!” she said. What? How would I go about doing that, and why do I want to do it? Also, isn’t that gross?

If you are a New Yorker, standing in line of trendy Brodo restaurant, waiting for your to-go cup of bone broth – you already know what all the hype is about. If you’re just hearing about bone broth for the first time, like me, let me tell you why this magic sustenance will be your favorite go-to brew.

Bone broth is made by slowly cooking bones with small amounts of meat, vegetables and aromatics in a large batch of water. It is similar to stock, but is made over a longer period of time (sometimes upwards of 24 hours), thus allowing the natural ingredients from bones – electrolyte minerals, amino acids, gelatin, collagen, and bone marrow, to leech into the broth.

The first records of bone broth being used, come from the 12th century, when Egyptian physicians prescribed it as a remedy from colds and asthma. Bone broth is easily digested, and when made from organic chicken, contains natural antibiotics. Ever wonder why you crave chicken soup when you’re sick?!

It has been shown that consuming a cup of bone broth a day helps reduce inflammation of stomach lining, thus is a great option for when your tummy is feeling under the weather. On top of that, the readily-available nutrients and amino acids in the broth strengthen your immune system and nourish the body. Many people claim that consuming bone broth on a daily basis helps with allergies and autoimmune diseases. And you did hear that I said bone broth contains gelatin and collagen, right? That means stronger hair and better, more elastic skin, as well as stronger nails and teeth.

I have made bone broth from both the left over turkey bones and from organic beef bones that I bought at my local Whole Foods (who knew they sold those?!). I make sure to get organic, free range chicken, turkey or beef. Everything from the bones gets cooked into your broth, so you want to make sure you are eating a healthy animal. I was afraid the broth would taste a little funky, but I have to say using bones from an already cooked or roasted meat makes for a great taste. If you get raw bones from Whole Foods or your butcher, roast them in the oven at 350F for 30 minutes before putting them in the broth. I prefer making the broth in a slow cooker. That way it can be left alone to do it’s thing, and I don’t have to use my gas stove.

BONE BROTH RECIPE:

2 pounds bones, gizzards, skin
1 onion roughly chopped
3 carrots roughly chopped
2 stalks of celery roughly chopped
1.5 Tbs apple cider vinegar
2 cloves of garlic, smashed
1 bunch of Italian parsley (add during the last 30 minutes of cooking)
1 Tsp whole peppercorns
2 Bay leaves
Salt to taste after the broth is finished.

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1. Cover the bones and gizzards with water. I use a 5-quart slow cooker, so that’s about 4.5 quarts of water.
2. Add apple cider vinegar, and let sit for 30 minutes. This draws the nutrients out of the bones.
3. Cook on high for about 2 hours, periodically removing the impurities that rise up to the top. When the broth is brought to a boil, change settings to Low, take the gizzards and skin out of the broth. Remove the bones, taking the meat off them, then return them to the pot. Add onion, carrots, celery, peppercorns, bay leaf and garlic, cook on low for 22-24 hours.
4. 30 minutes before finish time, add the parsley to the broth. This adds an extra kick of nutrients to the broth.
5. Strain the broth over a metal mesh strainer, discarding the bones and vegetables. You can add some more salt to taste at this point. Let the broth cool to room temperature. By that time, there should be a layer of fat at the top. Skim the layer off for a fat-free bone broth! Now store in the fridge for up to 6 days, or freeze for later use.

If made correctly, the broth will become gelatinous while in the fridge. I like to drink the broth hot from a cup, with a dash of turmeric. Turmeric is another anti-inflammatory agent, that’s supposed to be fabulous for your health. So far, I have found the broth to be quite filling, I have it as an in between meals snack sometimes. And my agency did say that my skin looked really good. So, what are you waiting for? Go try it!!

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“I’ve been back in the US for about 3 weeks now, and oddly enough have a bit of a culture shock.

I had always wanted to travel for work, and had done so around the US, so when the opportunity came to spend a 8 weeks in Cape Town, South Africa I was all in. As my accommodations were being prepared and my flight was purchased, it was obvious that I was excited to venture off into a new territory, and create a name for myself outside of the US. But the closer it got to the day to leave, the more nervous I became. This would be the first time I leave the country alone. Once I arrived in Cape Town I found a hidden strength within myself that I feel we all have, to adapt and thrive in different environments. By the time I left I had made great friends from almost every continent, and had the opportunity to shoot in the most breathtaking locations.

While in Cape Town, I was most concerned about my safety and transportation. I was told before going to Cape Town that young women like myself, must always be aware of their surroundings because it is a city of theft and crime. Growing up I was taught this very thing and for the first 4 weeks I was very suspicious of everyone around me. About mid stay, I had credit card fraud, and had to close my card. I panicked a bit, I had little money to hold me over until my new card came, so I had to try really hard to live within my means. Despite my best efforts to keep all my personal information private, I was unsuccessful. It is important to remember that Cape Town is a city like any other and unfortunately, this could happen anywhere.

To my surprise, getting around Cape Town was very easy. Your options include taking the bus, taxi-bus, a regular taxi, and uber/personal driver. The main form of transportation many South Africans took were the white taxi-buses. It is almost always crowded, and not the most luxurious way to get around, but it’s convenient, and extremely inexpensive. At first I didn’t want to go anywhere alone, but within a few days I took my first taxi-bus ride into town alone, and it was empowering. I was on a continent where no one knew me, and it was beautifully terrifying. I eventually trusted every last minute trip or long distance ride to a super rad taxi driver I met down there named Frank.

 

Cape Town is more of a cosmopolitan city than I imagined. You may think that with 11 national languages you would find yourself lost in translation, but english is widely spoken around the city, and tourism is a cornerstone in their economy. During my stay there was constant construction and renovation, providing a vast amount of new jobs and services within the city. People think of Cape Town as a place to build your book and get amazing editorial work, which makes sense considering they’ve got their own Glamour, Oprah, Marie Claire, Cosmo & more. My agency welcomed me with open arms, they were so supportive, really pushing me with work and exploring the city. They were like a second family to me. I got the chance to shoot several editorials, and build my book, but they also have larger campaign opportunities and commercials that don’t get noticed enough, such as their Edgar’s and Woolworth’s department stores.

Stellenbosch Vineyards, South Africa

Of course establishing yourself in a new market allows you some down time as well. I was eager to explore and be a tourist in this city, and I wanted to make sure I made the most of the time I had here. I went to Stellenbosch Vineyards, South Africa’s top wine producing area; I have never seen a more beautiful landscape. It was amazing to taste all the variations in wine, and because our tour guide shared with us the history of cape town, along with the extensive history of each vineyard we visited, the experience was unforgettable. I loved hiking the local mountains, and toughing it out during shark cage diving as well. Possibly the best thing about traveling here is how delicious and crazy inexpensive their food is, and being a vegetarian I was happily greeted with many options for all meals of the day.”

Take a look at Lauren’s portfolio here and follow her on Instagram!

polinacover

First it was kale, then quinoa, now it’s all about the chia seeds! And here’s why: Chia seeds have long been used by Mayan and Aztec cultures for energy, hydration and their nutritional benefits. Chia seeds are naturally gluten free, contain calcium, omega 3, protein and antioxidants. They can absorb 12 times its weight in water, aiding in hydrations for athletes and us regular folk during the hotter months. Chia seeds are now being used as nutritional supplements, an aid in appetite and as energy boosters.

If you’ve never used chia seeds before, have no fear, here are 5 super fun ways to get started with this amazing super food.

 

Salad

salad

 

 

Put the seeds in some water, drain the water off and leave in a glass container for 2-3 days. Every 12 hours rinse with water, and drain the water off. After the seeds have sprouted, add them to your salad!

 

SMOOTHIE

 

 

  • 2tbs chia seeds (soaked previously, or straight out of the bag)
  • 1 cup unsweetened almond milk
  • 1 ripe banana
  • handful of spinach
  • ½ cup of frozen berries ( I use blueberries or strawberries)

Blend until smooth and enjoy!

 

pudding

 

 

  • 5 tbs chia seeds
  • 1 cup unsweetened almond milk (can substitute soy or coconut)
  • 2 tbs cocoa powder a bit of natural sweetener such as honey or agave

Put the ingredients in a mason jar, mix thoroughly and leave in fridge for at least 4 hours or overnight. I like to try and mix the pudding every few hours to avoid the mixture clumping together. Eat for breakfast, or as a yummy desert!

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Just in time for upcoming fall holidays, here is a yummy gluten free, mineral and omega 3 packed Pumpkin desert, borrowed from purelytwins.com.

  • 1 medium ripe plantain (7oz or 200g once peeled)
  • 1 cup pumpkin (8oz)
  • 2 tablespoons chia seeds
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/4 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/4 cup coconut sugar (1 1/4oz)
  • 2 tablespoons coconut oil (1oz), liquid

Pre-heat oven to 350 degrees. Place all dry ingredients into a bowl, whisk the ingredients. Next peel your plantain and puree in a food processor or blender. Once pureed add into dry ingredients bowl. Stir till all combined. Add in pumpkin puree and coconut oil. Batter will be a little thick. Grab your pan and scoop your batter into each hole. Or into your 8 inch pan.I lightly oiled my pan with coconut oil. Bake for about 20 minutes or till toothpick comes out clean.

 

thethrowback

 

 

yRXjJzIEfvae2to5tnF5#CE6B00Don’t forget where it all started! Chia seeds have been used to grow funky pets for years, who knew all this natural mineral packed goodness was right under our noses… on top of a bald mans head!

 

 

 

 

 

 

 

 

See Polina’s portfolio here and follow her on Instagram!

polina