Staying in shape can be a challenge for anyone. That’s why we love flipping through the pages of Shape Magazine for fitspo, healthy recipes, and workout tips to keep our heads in the game- even when that Starbucks croissant is calling our name! This fall Shape teamed up with Jessica for a feature that delves into the science behind core workouts and the best moves to strengthen and tone. As an added bonus, if you’re as into athletic wear as we are, you’ll love the new outfits showcased from Lululemon, Nike, Tory Sports, and other fave brands. Keep scrolling to see how Jessica gets her sweat on– we’ll be busy perfecting our tabletop butt kicks!
Read more Shape Magazine here.